ukemi

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Ushiro-ukemi Yoko-Ukemi Mae-Mawari-Ukemi (x3) O-soto-otoshi De -ashi barai Uki goshi ... Mae Ukemi Tate-shiho-gatame Kami-shiho-gatame


Katame Waza Brazilian Jujitsu Ukemi Miscellaneous Ukemi (Falling) Charts Ukemi No. Technique Ukemi 1. Demonstrate Back Breakfall 2. Demonstrate Side Breakfall 3.

sutemi waza. BUILDING AN UNORTHODOX UKEMI PROGRAM The foundation of any turnout program is based on the acquisition of pertinent gymnastics skills and on an

Ushiro-ukemi O-soto-otoshi Kesa -gatame Novice ... Mae Mawari Ukemi II Tai-otoshi Yoko-shiho-gatame 3RD MON — 4TH MON - PERFORMANCE SKILLS

Ushiro-ukemi O-soto-otoshi Kesa -gatame Novice - 1ST MON ... Translate Waza -ari-awasete-ippon, Tori & Uk e and where appropriate explain their meaning. ...

• Ukemi: mai-kaiten, ushiro-kaiten • tenkan against tsuki ... - Shomenuchi ikkyo suwari waza, omote and ura * When age appropriate, children will take